From her early days on the gym floor to competing at an elite level for more than fifteen years, Lucinda has been driven by a love of training and a commitment to women’s health. Like many, she once fell into an all-or-nothing mindset, restricting food, chasing the scale, and piling on cardio. Over time, education and experience shifted her focus to smart strength work, macro-aligned nutrition, and routines that fit real life. That change rebuilt her body and mindset, and it’s the same approach she now brings to every client.

Lucinda’s competitive career includes multiple wins on the bodybuilding stage, most recently her victory at the FMG UK Pro Show in Bikini Athletica; a testament to her discipline, precision, and passion for the sport.

With over sixteen years in the industry and credentials including Certificate III & IV in Fitness, Biosignature and PRINT training, and Metabolic Practitioner certification, Lucinda’s mission is to educate and empower women to train with purpose and fuel with confidence.

“What started as my own search for strength became a community where women feel supported, learn to trust the process, and see lasting results. I’m proud of what we’re building and even prouder of the women who are part of it.”

From an active childhood to a committed training routine that began in 2019, Steph has always been drawn to movement and the way it builds confidence. What started as a personal love for fitness grew into a purpose: helping people feel strong in their bodies and steady in their minds. Along the way she learned that real progress comes from simple, consistent habits; lifting with intent, eating to fuel, and celebrating small wins that compound over time.

With Certificate III & IV in Fitness, years of hands-on experience across training styles, and mentorship from industry leaders, Steph’s focus is coaching clients to build durable strength, clear technique, and routines they can sustain. “My goal is to help as many people as possible feel happy, healthy, and confident in their own skin. I can’t wait to share what I know and be part of your journey.”